What to Expect in Residential Alcohol Rehab
Are you considering residential alcohol rehab for yourself or for someone you love? If you’re thinking about residential alcohol treatment, you may be wondering what you can expect once you get to the recovery center. Don’t let fear of the unknown keep you from getting the help that you need—here’s a look at what you can expect in residential rehab:
Residential alcohol rehab will be primarily focused on providing supportive care that will help you to get sober and to learn the coping mechanisms that will keep you sober long term. The support that you receive while in treatment is unsurpassed and can do a great deal in helping you to maintain lasting recovery. Additionally, you will be introduced to support groups such as Alcoholics Anonymous in which you can further gain an understanding of 12 step recovery and how beneficial peer support can be.
During residential alcohol rehab, you will receive around-the-clock care that includes medical intervention, medications, nursing and support. This care can ensure not only your safety but also your comfort while in treatment. Without such care, you may find it difficult to cope with some of the symptoms of withdrawal or with the day to day task of staying sober early on.
Various methods of medical intervention are provided while in residential alcohol rehab. Not only can you expect to receive medications that will help to ease withdrawal or prevent cravings, you can also receive medical care for any underlying physical or mental health issues that you may be experiencing.
Each day of treatment in residential alcohol rehab involves a structured schedule complete with counseling, group therapy, individual therapy, support sessions and personal time for reflection. The structure helps to restore balance into your life while also teaching you how to get back into the routine of performing day to day tasks and not focusing your entire day on drinking. It may be difficult at first, but in time the structure environment will begin to feel more comfortable and you’re realize that it was all a necessary part of the recovery process.
According to Help Guide, you will find many different services and activities in residential alcohol rehab. Effective programs not only provide relapse prevention services, they also offer a plethora of activities including:
- Trust building exercises
- Relationship growth routines
- Exercise programs including yoga, Tai Chi, meditation and aerobics
- Outdoor activities
- Spiritual enhancements
- Support groups
- Field trips