Call Now: 24Hr Addiction Hotline 800-481-6965 Who Answers?
HomeGet HelpAlcohol Detox Treatment5 Reasons to Combine Alcohol Detox with Counseling at Rehab

5 Reasons to Combine Alcohol Detox with Counseling at Rehab

Alcohol detox programs are highly effective at helping you overcome physical dependency on alcohol. But what if your drinking problem was triggered by reasons such as stress and depression? Alcohol detox can help you stop drinking, but won’t necessarily help you overcome psychological causes of addiction.

Many alcohol detox centers offer counseling as part of treatment for overcoming alcohol abuse. Counseling can help you recognize triggers and behaviors that lead to drinking so you can avoid relapse following treatment. Call our 24/7 confidential helpline at 800-481-6965 to speak with an addiction counselor about nearby alcohol detox centers that also treat mental causes of addiction.

Here are five reasons to combine alcohol detox with counseling so you can successfully achieve sobriety for life.

1. Learn Better Ways to Manage Stress

Counseling teaches you how to manage stress using methods that are far healthier than drinking. Exercise, yoga and sleep therapy are all examples of healthy ways to manage stress that won’t negatively impact your health or overall livelihood. Addiction counselors will even help you learn how to eliminate stressors from your life, or make changes to your life as needed to reduce stress.

2. Meet New Friends

Alcohol Detox

You can make friendships in rehab that will last a lifetime.

Counseling at alcohol rehab is often conducted in group settings so you can benefit from hearing stories, tips, and tricks from other recovering addicts about how to avoid relapse and stay sober. The people you meet at rehab can become your lifelong friends, especially after you’ve all successfully overcome alcohol abuse alongside one another. This is helpful when you leave rehab, and need to stop hanging out with old friends and negative influences who encouraged you to drink.

3. Overcome Co-Occurring Disorders

Many who suffer from alcohol abuse also suffer from mental health disorders that may have influenced them to drink. For example, those with bipolar disorder or post-traumatic stress disorder often turn to alcohol as a way to mask certain symptoms, such as depression. But combining counseling with alcohol detox allows you to address these co-occurring disorders so you can overcome alcohol abuse as a whole.

4. Discover New, Fun Hobbies

After you finish alcohol detox, you may not know how to fill your spare time now that you’re no longer drinking. For instance, you may stop going to bars and spending time with old drinking buddies to lower your risk for relapse. But counseling can help you identify new, fun hobbies and interests that replace drinking, and that productively consume your time following detox.

Do I Need Counseling for Alcoholism?

5. Overcome Past Trauma and Memories

After you’ve achieved sobriety, you may start remembering things you did or said while drinking that you’re not proud of, or that make you feel ashamed. This is normal, and a healthy part of overcoming alcohol abuse. Counseling helps you confront and overcome negative memories and past traumatic experiences so you can learn from your mistakes, and move forward toward achieving a happier, more fulfilling life free of alcohol.

If you’re suffering from alcohol abuse, understand that you’re not alone, and that help is available and nearby. Call our 24/7 confidential helpline at 800-481-6965 to learn more about nearby alcohol rehab centers that combine alcohol detox with counseling and therapy.

© 2017

Get Help Now

Need immediate help or prefer speaking with someone? Call 800-481-6965 24 Hours A Day · Toll Free

  • This field is for validation purposes and should be left unchanged.

Where do calls go?

For those seeking addiction treatment for themselves or a loved one, our helpline is a private, convenient solution.

Calls to any general helpline (non-facility specific 1-8XX numbers) for your visit will be answered by an admissions representative of Treatment Management Company, a paid sponsor of, to help determine whether their treatment programs are an option for you.

Calls to any specific treatment center listed within our directory are answered directly by those facilities.

Our helpline is offered at no cost to you and carries no obligation to enter into treatment. No commission or other fee is ever paid to that is dependent upon whether you enter treatment, or which treatment provider you ultimately choose.

I NEED TO TALK TO SOMEONE NOWFree and Confidential. Call https://www.alcoholabuse.com800-481-6965Response time about 1 min | Response rate 100%
Who Answers?